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This represents the stand-up or striking training at our gym. It consists of the solid fundamentals of boxing, kickboxing, and Thai boxing. This is not a "cardio kickboxing program" but sparring is optional. It will be one of the toughest workouts you ever loved.
Step into another world where old school toughness is clad in rock hard abs. Learn the “sweet science” while getting in the absolute best shape of your life. No other workout on Earth can compare with boxing. Have fun while jumping, rope, shadowboxing, hitting the heavy bag, focus mitts, and the speed bag. Forge your body into a titanium fortress of fitness, while blow torching away body fat. You will get in the best shape of your life, guaranteed! Follow in the footsteps of the masters like Dempsey, Ali, and “Sugar” Ray Lenard. Challenge, yourself physically and mentally as you take your total being in the next level in a safe progressive manner. Getting in the ring and mixing it up not your thing? Don’t worry, sparring is completely optional. Many clients come to us just looking to get in shape. For those of you looking to be the next “contender” we can take you there to. Go from zero to hero, while getting the body you always dreamed about.
Thai Boxing or “Muay Thai” is Thailand’s devastating ring art. Evolution teaches a modification of this ancient sport, to suit the needs of the individual . Learn punches, kicks, elbows, knees, and the clinch that have made fighters legendary throughout the world. This is a workout that you feel to believe! Train using the same methods professional fighters use to get jaw dropping physiques. Learn the “rugged elegance” of this complete fighting system. Whether you are just looking to get into shape, tone up, learn self defense, or get into the ring- Thai Boxing is for you. Just like our boxing program, fighting is your option. Build strength in your mind and body while alleviating stress. Join us today, and get one step closer to your goals.
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